Guava leaves are used as herbal tea and leaf extract as a supplement.
They are amazingly rich in fiber, vitamin C, lycopene, antioxidants, and potassium.
1. Cardiovascular Diseases
This Herbal leaves lower the risk of heart disease and stroke due to their anti-inflammatory, fiber-rich, and antioxidant qualities.
2. Brain Health
Blood circulation to the brain is boosted by vitamins B6 (pyridoxine) and B3 (niacin) present in this herbal leaf, which stimulate cognitive performance while relaxing nerves.
3. Immune enhancer
The tea made from guava leaves helps to enhance the immune system and lower the risk of numerous diseases.
4. Pain Reliever
Guava leaf contains a nutrient called quercetin, which makes it beneficial for pain relief and infection elimination.
5. Fight Allergy
The same quercetin functions as an antihistamine and anti-inflammatory, preventing the development of allergens such as food allergies, skin responses, and asthma.
6. Menstrual Problems
Guava leaf tea is loaded with lots of essential nutrients which can help with cloth menstruation, painful menstruation, and inadequate menstrual flow.
7. Weight Loss
Quercetin, which is found in guava leaves, prevents the production of fat cells, as does Catechin, which has fat-burning properties in the body.
Guava leaf tea prevents carbohydrates from being converted into sugar, hence suppressing hunger. This, in turn, will assist you in losing weight.
8. Stomach Upset And Constipation
Guava leaves are packed with different antibacterial properties. They are particularly beneficial for lots of stomach illnesses.
9. Stomach Ulcer
Guava leaf includes Methanol extract, which is made up of volatile oil, flavonoid, and saponin, and it works against stomach ulcers while also promoting healing.